It's a simple soup consisting of ripe red peppers in a creamy base. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. garlic, onions, red bell pepper, water, vegetable oil, green bell pepper Add chili or habanero peppers and salt to taste. Serve with a dollop of sour cream, if desired. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". I am not sure about the flavor which surprises me because I love peppers. Added Thyme 3. I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… Wash and prepare chicken, goat meat, offal or cow leg. You can easily pick up everything you need on your weekly trip to Walmart or for added … You saved Red Pepper Soup to your. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. We use cookies to ensure that we give you the best experience on our website. A great way to think of this is as a "deconstructed" stuffed pepper. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Reduce heat and simmer for 20 minutes, or until peppers … After ensuring noone was hurt, (cuz that stuff was HOT!!) Stir flour mixture into soup. Great results but I should have added another onion. Won't use again, Congrats! Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … Cool, peel, remove stems, and as many seeds as you can. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring to the boil then cover and simmer for 20 minutes. If you continue to use this site we will assume that you are happy with it. It was on the walls, all over the countertop and I looked like a red pepper threw up on me! Bring to a boil. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Transfer to a blender and puree until smooth. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. Cook on medium-high heat till meat is tender and cooked through. It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. Information is not currently available for this nutrient. Very tasty and warming, but is suitable for summer as well as winter! What WAS left (about two bowls worth) was very good. Melt the butter in a large saucepan over medium heat. I had a bunch to use up from a friend and went looking for a soup recipe. It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. Ouch. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! Mine turned out a little thin so I cooked and added a butternut squash. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. Add to sauteed onions and garlic and proceed with the recipe. © 2021 Demand Africa. This was so perfect for stormy fall nights that I made it two days in a row. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. We try to keep added sugar to a minimum in our soups. The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. Add comma separated list of ingredients to exclude from recipe. An excellent simple recipe perfect for bread dunking! Cayenne pepper is great in this, as suggested by others. Season beef with half of mixture then lightly dredge in starch. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Thank you for the recipe submission Judi...and the laugh! Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Pour in the remaining ingredients (except the rice and parsley) and mix together. Add comma separated list of ingredients to include in recipe. Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Add the parsley, stock, oats and seasoning. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Broiled the red peppers 2. If using fish, remember not to cook the fish for too long so it won’t become too tender. Total time: 25 minutes. You’ll need: * 6 to 8 pieces calabash Nutmeg. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. Mix in the cooked rice and chopped parsley. Continue stirring until soup … When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! Stream TV series, documentaries, and more. This one looked easy and the reviews were good. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. Excellent superb fantastic wonderful. Note - don't put boiling hot soup in a blender with a plastic lid. we all had a great laugh. Cook for two minutes, and the peppersoup is ready. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! Cover and simmer 20 minutes or until vegetables are tender. Add in a cup of water if the soup becomes too thick. Amount is based on available nutrient data. You can also easily make this soup in the crockpot if preferred. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. How to Make Stuffed Pepper Soup in the Crockpot. My husband and I loved it! Gogi guksu South Korea ( Jeju Province ) I did the recipe as follows. You should have seen the eyes on my family! Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. Crockpot version. The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. I used 24 oz of chicken and 16 oz. In a large heavy kettle, saute the bacon until clear. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. Added sea salt. I also added cayenne pepper and a dash of thyme. 3. this link is to an external site that may or may not meet accessibility guidelines. Excellent soup! Allrecipes is part of the Meredith Food Group. Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. I plan on making it again tomorrow! I like to use lean ground beef so the soup is not greasy. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. Ingredients for Homemade Nigerian Pepper Soup Spice Mix. In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. In fact, the soup was VERY good. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. THANK YOU! Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. Add the onion, celery, leeks, parsley, and green … Soulful Chicken Soup Recipe. Nutrient information is not available for all ingredients. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Add bell pepper, tomatoes, tomato … I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. veg broth (Kitchen Basics brand) and added salt. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 It is a spicy soup that has a light, watery texture. Also, next time I think I would try adding a large pureed potato instead of the cream. Layer onions, scallions, garlic, peppers, remaining seasoning mix … Add Maggi cubes, garlic, onions, and ground spices. It makes it look super fancy and doesn't alter the taste. Notes about the Ingredients. It has a tomato soup substance but with a refined and elegant taste. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Brown beef, transfer to slow cooker. I roasted the peppers first, and then removed the skin. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup Info. Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. Then ladle the soup into bowls and serve while warm. Live. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. It will explode. Didn't sieve. Your daily values may be higher or lower depending on your calorie needs. This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. Percent Daily Values are based on a 2,000 calorie diet. Some of the things I did differently from the original recipe were: 1. Thanks Judi for this amazing recipe, Great soup! Add scent leaves for a sweet aroma and flavouring. The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. And I don't even LIKE bell peppers! The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. The flavors were great roasted or unroasted. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. A wonderful soup! It was so good I didn't even need to add the cream. Also, you can use chopped, frozen onions to save time. No dish is quite as soothing as a hearty bowl of chicken noodle soup. •. Transfer to a …

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