In my opinion Ben Nevis is more than twice as hard to climb than Snowdon. This is dependent on your fitness levels. It’s a tough, relentless climb and there’s much more scree up there than the others, but it’s still great preparation for climbing Ben Nevis. Which is pretty good for us due to not having a lot of hill walking experience this year, I mean when we planned to do it. These muscles will help power you up the mountain! Climbing Ben Nevis is not technically difficult but does require a very good level of fitness, as you will be trekking either uphill or downhill for 6 - 9 hours. Ben Nevis is the tallest peak in the UK, attracting hikers from all over the globe. Ben Nevis by the Carn Mor Dearg Arete. Remember, you want small food intakes at every available point. It’s super high carb, mostly slow-release carbs thanks to the oats but also the raisins and apple juice are simple carbs so will provide a quick energy boost. It takes around 4 hours to climb to the top, and 3 hours to get down afterward. Sleep as long and as deeply as you can and if you have access to one, jump in a sauna. At first, we found the path very easy, so easy we asked ourselves if we were doing the right mountain track. You can also choose to go on a longer program, covering more ground around Ben Nevis. Ben Nevis was once an active volcano. It’s smaller than Ben Nevis and Swindon at 978m, but the almost non-stop elevation of the climb means that it’s every bit as tough. Walk up Ben Nevis is an on-line guidebook for anyone wanting to walk or climb up Ben Nevis – the highest mountain in Great Britain (and obviously, Scotland). We completed it and off to the hot tub with a gin & a takeaway it was. Climbing Ben Nevis, the highest mountain in Great Britain was a great day. You need to walk up large hills/mountains as a collective at least 1-2 times before you go. The Long Climb VS 4c *** Ben Nevis The guide book says this is the longest vertical face climb in mainland Britain, of almost alpine stature. It stands at the western end of the Grampian Mountains in the Lochaber area. Ben Nevis is 1344meters. The Most Popular Route is known as the Pony Track. We started our climb at 8am and would say that was probably the perfect time as when we were starting there wasn’t as many and there was a number of tours & coaches arriving as we started. OK guys, a word of warning – I’m going to use clichés and management-speak in this. Despite these early climbs, it’s height – and position as the UK’s tallest peak – wasn’t confirmed by the Ordnance Survey until 1847. As I was travelling solo I decided to find a guide to help me in climbing Ben Nevis – thank goodness. Climbing Ben Nevis is relatively easy if you take the tourist footpath in summer. The Novice Walker should not attempt to walk up Ben Nevis between November and May, or during bad or cloudy weather. During this program, you will usually stay at the CIC hut (680 m), which is the highest mountain hut in the United Kingdom. Nevis Range Mountain Gondola goes up Aonach mor which is also on in the Ben Nevis Range. I’m going to separate your nutrition strategy into 4 areas…. Starting The Climb of Ben Nevis. It will take six to eight hours for the round trip depending on your level of fitness. Horse 04 Aug 2004. It’s the highest peak in the UK and the walk from base to summit and back is 10.5 miles, which will be well over 20,000 steps. This workout is a basic starting workout and you should be looking to do this 2-4 times per week for the first month. A lot of this advice may be common sense, but it’s important to say anyway! In this article, I detail my experience and give top tips for making the most out of a Ben Nevis climb. 9 years ago. Yet, when we were trying to figure out our route of travelling  around Scotland. It’s the best preparation in England for Ben Nevis, so if it’s your local mountain you’ve got an ideal practice ground ahead of climbing Ben Nevis. This is what this article is about: helping you to choose a route, plan your trip, and reach the summit of Ben Nevis… Notify me of follow-up comments by email. This is a big exercise but very important for the walk. Shares; Save Scaling the heights: Ben Nevis is the tallest mountain in Britain Credit: Getty 17 August 2016 • … Ben Nevis although a well trodden trail still incurs several deaths a year. I cover fitness, nutrition, kit and recovery. And for good reason. Spend the weekend in the Grampian Mountains. The first path to the summit was created in the year 1883 and made the climb much easier as well. Walking or Climbing Ben Nevis . 2,457 Reviews #2 of 31 things to do in Fort William. Log in to reply to the answers Post; Hawkeye85 . Get the full … At least two members of your team should be competent map readers. This is SUPER important – you need to practice mountain walking before you go to Ben Nevis. This is dependent on your fitness levels. Having the right clothing and equipment can quite literally be a life saver if conditions are really bad, but even in less extreme weather it can mean the difference between having an enjoyable or a miserable day … If you’d like to take sugar on as well at the same time, go ahead – just don’t rely on sugary foods solely because they are essentially almost pure sugar and fat, but unlikely to replenish sodium, potassium, magnesium and chloride. They’ve each got their own requirements, as I’ll explain in the Ben Nevis Training Guide. You need to get your feet, ankles, calf muscles, Achilles and the muscles at the front of the shin (tibialis anterior) used to taking a lot of steps. It is a difficult and potentially dangerous climb, and takes an average of 4 hours to climb with a further 2-3 hours to climb back down. I would say I am more of an amateur hill walker. Set the speed to 3-6, then walk as long as you can. When we run group walking and private guide services, we often leave enough time for a 8-10 hour excursion. If you think this is just a little stroll in the countryside, you’re wrong. This is a doddle to travel with – the oats and raisins can be mixed at home and put in a Tupperware box. How long does it take to climb Ben Nevis? I emailed the hotel I was staying at (The Lime Tree) and asked for a recommendation.. Hear pronunciation Press to hear pronunciation. Orion Face. It will vary though depending on weather conditions, how many rest breaks you take etc. Ben Nevis via the Ledge Route. Or are you doing it for charity and feel that Ben Nevis is one of the biggest challenges yet? Ben Nevis was always something that was on our bucket list and something we had always aspired to do. This site uses Akismet to reduce spam. The world record for going up and down Ben Nevis stands at 1 hour and 25 minutes, but please allow more time than that! These where my first question when trying to research all about this mountain. Your email address will not be published. At this point we felt it was probably a good time to stop and truly celebrate our … Arrive the night before you attempt to complete the Climb Ben Nevis Challenge, and relax knowing that you won’t have far to go after the challenge is done. Your body will be well trained to use fat as a back up fuel, so we use carbs as a primary fuel. And I mean ‘I thought my fingers were going to fall off cold’. As hard as it is – the rewards are worth it. Friday 29th April 2011, up at 4am, meet Craig 5am, no faff, coffee and head into the night. A coupe of pairs of high quality sports socks should do you well. After a short walk you will reach a three-way signpost for the Visitor Centre, Youth Hostel and Ben Nevis. View all posts by HoylesFitness, Your email address will not be published. If you get to a point in the walk where your energy crashes, it’s too late – your performance is compromised beyond reasonable repair. Descending Ben Nevis in summer generally takes around 2½ hours to 3½ hours. All these are long walks and will take a whole day - Ben Nevis is longer, and Scafell Pike and more strenuous, so you should not start off at a run. Heading up into the clouds on the Ben Nevis walk. Almost sounds poetic doesn’t it? The Long Climb VS . It’s only £3.99 and has 52 separate workouts in there. The more times you can climb Snowdon, the better. You’ve got two options here – walk or run. The views across Loch Linnhe and down as far as the Isle of Mull were absolutely breath-taking. The postcode for the Ben Nevis Visitor Centre car park is PH33 6ST. Height Gained – 1300 metres, Distance – 8 km, Time –4-5 hours – ONE WAY ONLY. For more detailed information, visit our blog post that discusses how long it takes to climb Ben Nevis in more detail. A simple rule to live by in sports nutrition is this…, EAT FOR WHAT’S AHEAD OF YOU, NOT FOR WHAT YOU’VE DONE. (Then booze!). Click the image below to download…, Owner of www.hoylesfitness.com. Thinking of Climbing Ben Nevis but don’t know what to expect? Check it’s well stocked too! Ben Nevis. It’s August 2020. You’ve also got to factor in that you’re walking up a steep hill for half of the walk – steep hills need strong bodies! Another exercise for your core, legs and back. It starts and finishes at the Glen Nevis Vistors Centre. We’ll provide you with two nights of accommodation with breakfast included at a hostel in the heart of the Grampians. Check out the scenery on the climb…. Are you wondering whether anyone can climb Ben Nevis? The first account of the mountain’s structure came from John Williams in 1774. Stimulate circulation and blood flow and kick-start recovery. The climb generally takes anywhere between 7 and 9 hours. If you’re driving to Ben Nevis from fort William it only takes a short 10-minute drive (if that) and there is a car park there but get there early as it only holds 80 cars and a number of coaches will arrive early to get thee spot for their tour. Parking here is … It’s as close as you can get to climbing Ben Nevis without going to Scotland though, so I’d urge you to try it. This is an obvious one – start walking and do it often! If you didn’t already know, Ben Nevis is 4,413 feet high. Spread your water intake across 90 minutes or so, which means you’ll have time to hydrate fully and won’t have a load of water swishing around your stomach in one go. Alan Arnette says that clouds “cover the summit nearly 80% of the time in winter and 50% in summer”, with Ben-Nevis.com adding that even … The Ben Nevis training guide just wouldn’t be complete if I didn’t talk about nutrition though – it can literally make or break your chances of getting up the mountain successfully. At first, we found the path easy, and steadily climbing we left the glen behind. It’s 636m, so not much of a challenge to a relatively fit person. waterproofs (Ben Nevis is good at changing the weather, ust because it is warm below does not mean it … Ben Nevis, Fort William: Address, Phone Number, Ben Nevis Reviews: 4.5/5. Here’s what I suggest…. Don't worry though! This is the basic list, but feel free to add to it if you need to. / Source 10. The fear of the unknown was correct, not knowing if we were walking off the mountain, or walking into someone else, I can happily say I was over the moon when we finally reached the top. The average time taken to climb Ben Nevis is 7-9 hours, with the climb to the top taking around 4 hours, and the return 3 hours. That’s everything that I felt before we climbed Ben Nevis. Additionally, you want to consume a lot of vegetables for the vitamin and mineral benefits. Over 130,000 adventurers complete a journey to the summit of the Outdoor Capital at 1345m every year with a further 100,000 people taking a mini adventure part of the way up the mighty mountain. Walking is fundamental to getting up a mountain, hence it being part one in my Ben Nevis training guide! Start near the bottom of Minus One Gully and scramble up right for 60m until roughly half way between Minus One Gully and Zero Gully. We completed the summit in 5 hours 15 minutes. From then on, you will need to build on your fitness with other workouts. Mountains. These where my first question when trying to research all about this mountain. With Scafell that’s not really an option – it’s climbing all the way! With its summit being the highest land in any direction for 460 miles. This … Think of food intake as little and often as you go – don’t miss a food break and binge when you hit the next one because it’ll see blood diverted to the digestive tract and your energy will be crashing before you know it. How Long does it take to climb Ben Nevis? If you’re feeling adventureous, it’s possible to reach the summit, but you will need to tackle the 700-metre (2,300 ft) cliffs that provide classic scrambles and rock climbs and should only be attempted by the most experienced of climbers and mountaineers. As I’ve said, descending was the worst part for me due to not having strong calves and actually ending up pulling my calve muscle. At least with the other two there are flatter sections. Just click the picture below and it’ll take you to the buying page on iBooks…. As a rough guide we state the average person climbing via the mountain track, can do the climb in roughly 3 1/2 to 4 1/2 hours, during the summer months. Among the highest cliffs in the United … On the best VS thread I tried to get some opinions on The Long Climb on Ben Nevis, I haven't done the route but have always had it on the list of things to do one summer on The Ben. The postcode PH33 6SW will take you to the turning for Torlundy. Personally, I feel the walk down was lot tougher but just due to the number of rocky & slippery rocks. This is what this article is about: helping you to choose a route, plan your trip, and reach the summit of Ben Nevis. Required fields are marked *. If there is anything you can take from this post is that if you are going to climb Ben Nevis make sure you have hiking boots. Climbing Ben Nevis is incredibly popular it’s estimated that around 150,000 people climb Ben Nevis each year but this in no way means it is an easy walk. We’ll provide you with two nights of accommodation with breakfast included at a hostel in the heart of the Grampians. There was a number of people climbing the hill so we had to stop a lot and let people go by but 2 hours later after the dreaded zig-zagged rocky path we saw the Ben Nevis Inn, in site. When I last climbed Ben Nevis (in June) it was 16 degrees at the bottom and -4 at the top. My first Ben Nevis climb… 2009! Climb Ben Nevis Weekend. How long does it take to climb Ben Nevis? The ultimate guide to climbing Ben Nevis. If you live in the Lakes, you’ve got Scafell Pike. I’ve just got back from climbing Ben Nevis, the tallest mountain in the UK. Spirits were high and there was still even some laughter to … But with crowds coming, unable to really see anything and the bitter cold we quickly ate our sandwiches and had a 10-minute break and headed back down the mountain. Pic 2 – the Mamores and Glen Coe. Dating back … With that in mind you really need to be wearing good quality, well-fitting. It can be dangerous if you don’t know what you’re doing and haven’t taken the time to prepare yourself. New Topic Reply to Topic. Take: Food/spare. The night before so that you can relax and get a good night sleep and the night after because you will be exhausted. The apple juice can be taken in your bag. A lot of people only make it half way. This is a truly spectacular route incorporating two Munros. Distance to the Top: 6.5 km (4 miles) Ascent: 1300m (4275ft) Rough Time to the Top: 4 hours Flavour: Wholesome. I am a 44 year old female, not majorly fit but I am aiming to climb Ben Nevis in August - any idea how long it will take me and whether I should even be attempting it if I am not mega fit. If you aren’t prepared you’ll ruin your trip. Start near the bottom of Minus One Gully and scramble up right for 60m until … Something like salted peanuts or crisps would be perfect – high salt content and decent calorie numbers. Ben Nevis is the highest is the UK. If you’ve fuelled correctly, you won’t need to replace lost carbs – you would have over-consumed carbs during the morning and throughout the walk to keep you fuelled. The average person will be able to do the climb in around 3 1/2 to 4 1/2 hours. 2). For a more accurate location use Latitude: 56°50'31.07"N Longitude: 5°2'35.02"W. Your email address will not be published. Myself and my husband are planning on visiting Fort William as part of our 2 week trip to Scotland (in June / September, still undecided!) ), You’re walking up a mountain, not a nice, smooth track. There are toilets at the bottom at the visitor centre, at the car park & in the Ben Nevis Inn which is at the bottom of Ben Nevis. A lot of people only make it half way. These are the dry ingredients. Mountains. Taking the minerals the night before will give them plenty of time to be absorbed into your system. More sweat = more frequent salt intake. With the steep stairs, zig-zagging our way up the mountain with views for miles keeping us going, the path was beginning to get damper and rocker then at 1,300m the views disappeared leaving us with nothing but fog & clouds. Additionally, if there’s rain or thick fog you’ll be washing the sweat off your skin so may not be aware of the real amount you’re sweating. It is the tallest peak anywhere for 700km, crossing the North Sea to the west coast of Norway (Melderskin). You don’t want to find out the hard way that your boots are too stiff. I personally wouldn’t say the climb on Ben Nevis was hard, I have climbed harder hills due to the steady incline but it really just depends on your level of fitness and what you can tolerate. However, if you decide to climb Ben Nevis via other routes, there are some discussions to have. My suggestion is your wear layers that you can take off/put on as and when your temperature changes. You can start with either. 6-7 hours it has for some taken as long as 12 hours to go up and down. If you don’t drive and still want to stay in Fort William its roughly £7 taxi to Ben Nevis from Fort William town. Good luck and go prepared! The mistake a lot of people make is they cram in energy gel after gel during the walk. This topic has been archived, and won't accept reply postings. The mountain path ascent will generally take between 3 1/2 to 4 1/2 hours, with a further 2 1/2 to 3 1/2 hours descent. 25 mins later and we are the top car park and heading to NEB. After I sent him an email the owner Connor actually rang me and asked if I knew what I was … We both enjoy walking when on holiday though and both have decent walking boots, rucksacks and waterproofs etc. Ben Nevis is not a nicely paved climb and it will take all your energy. Run– set the treadmill to a speed of anywhere between 6 and 12, then run for as long as you can. You really will feel like you are above the clouds when your climbing it. Overview; Photos 6; Smith-Holt Route; The Long Climb Finish ; 420m, 11 pitches. The ultimate guide to climbing Ben Nevis. If Wales is a little too far for you, you could try Kinder Scout in the Peak District. In total this route is 17km, with an ascent of 1370 metres- taking approximately 6-7 hours to complete. I’ve never been naturally inclined towards exercise, and my love of hillwalking and long distance trails was yet to blossom. and I'm really keen to walk up Ben Nevis.I'm very fit but he isn't and I'm worried he might find it too tough. Ben Nevis is the highest mountain in Britain (if I haven’t already mentioned) and summit reaches 1,345metres (4,413ft) above sea level. Just over 2 hours later we roll into the north face car park, bags on and head up the track. If you need to play catch up at the weekends to hit your target, do so. You can’t take on a long walking challenge if you aren’t used to walking – you’ll be exhausted and in agony very quickly! Don't be fooled!, Ben Nevis is a hard climb for an average person just out for the climb. While we have walked Ben Nevis a few times, once question we’re always asked is, how long does it take to climb Ben Nevis. Friday 29th April 2011, up at 4am, meet Craig 5am, no faff, coffee and head into the night. Ben Nevis is located in Lochaber which is about 1.5miles away from Fort William. I wouldn’t suggest wearing anything you wouldn’t be comfortable in like jeans or cotton clothing as it draws heat from your body and absorbs moisture. 6-7 hours it has for some taken as long … Yup, I’d be ascending the tallest mountain in the UK, all 4,406ft of it. However, that means getting up very early travelling from the city & vice versa. If you’re in the Midlands or North West, you should try to climb Snowdon. I’m no way near experienced enough to call myself an “actual” hill walker. I understand that you if you are travelling you won’t always know what kind of breakfast you are going to have access to. The Long Climb, Ben Nevis. Your email address will not be published. The first man to climb Ben Nevis – Britain's highest peak Sponsored by. Personal Trainer, Father and fitness copy writer. The Nevis Range Mountain Gondola is wheelchair accessible and offers panoramic views of Ben Nevis and the Great Glen. A 5-day program will take you on different climbs close to the star peak, Ben Nevis. It’s not too far from Manchester/Sheffield/Derby/Nottingham and isn’t very high, but it’ll give your legs a decent test. That’s not an easy 3-4 hours though. Ben Nevis from Glen Nevis. How to Use Cannabis to Fuel Your Workout and Recovery. Also a number of tours online that you can participate in and take you from your chosen city to Ben Nevis and back in the same day. So really it depends on yourself. Base your post-walk nutrition around a high protein intake from a good quality source such as meat, fish, eggs etc. We stayed in The Murray Pod which has a hot tub which fyi was the best idea of the full trip. It’ll get you out of breath, but you’ll manage it. A big plus for us was that the weather was on our side completely and it didn’t rain at all when we were on our trip, well in Fort William anyway. Rehydrate a lot – water first! Ben Nevis is located in the Scottish Highlands, close to the town of Fort William. Even though I have climbed a few hills in my time. We started our climb at 9 am. If you need to slow down for a walk every now and then, that’s fine, but try to run for as long as possible. In my opinion Ben Nevis is more than twice as hard to climb than Snowdon. On the best VS thread I tried to get some opinions on The Long Climb on Ben Nevis, I haven't done the route but have always had it on the list of things to do one summer on The Ben. Start early and take it easy, that's the best way to conserve your energy and reach the top. Ben Nevis. Working hard making the world fitter and healthier! Glen Nevis Restaurant and Bar is another excellent choice, located in Glen Nevis between the Ben Nevis Visitor Centre and the Glen Nevis … There are a number of coaches from the bigger cities within Scotland that will set off from the day you want to go. If you didn’t already know, Ben Nevis is 4,413 feet high. Mount Snowdon in Wales has a cafe and toilets near the peak and the hiker moaned that Ben Nevis had nothing (Image: PA) "The climb basically went on for far too long … If you’re doing a group trip it’ll be a bigger disaster because at least one person will have to look after you, so do yourself and your group a favour by giving it the respect it deserves and doing the correct training. It’s easy to see why, with stunning views extending out for miles, on a clear day you feel as if you can see half of Scotland stretched out in front of your eyes. 0 0 0. Read more And for good reason. Not only that, you’ll be doing those steps whilst carrying a bag full of food, water and appropriate health and safety clothing, so it’s not a case of walking up a hill – it’s walking up a hill whilst carrying a heavy bag on your back! The scenery is incredible, the pubs afterwards are great fun and it’s a real achievement. Instead, you should be looking at damage repair because all of the walking etc will have taken it out of your body – there’ll be muscle damage, connective tissue damage and possibly a little bone damage (it sounds dramatic, but it’s not dangerous damage, it just needs a little repair and recovery). But there are none in route. It was a steady incline around the out skirts of the mountain. The Healthy Winter - How To Avoid Winter Colds. Don’t be lazy and don’t train for it. How Long Does it Take to Climb Ben Nevis? If it’s raining but you’re hot, a thin waterproof is better than a thick one. The path can be wet, grotty & slippery. This is yet another scramble, this time climbing Ben Nevis via the Ledge Route on the North Face and up to Carn Dearg (1221) and along to the summit. A lot of people only make it half way though I have climbed a few beginner Munros in.. An incline of 10 or above 56°50'31.07 '' N Longitude: 5°2'35.02 '' W. the long climb Nevis... The event, not a nice, smooth track 1370 metres- taking 6-7. Feel like you are above the clouds when your temperature changes we completed it and take couple! Being the highest cliffs in the British Isles, beating the next tallest, Ben coming. Really an option – it ’ ll need to play catch up at 4am, meet Craig,. Views of Ben Nevis: https: //biturl.im/jpSXO is reported to be exact made! Although a well trodden trail still incurs several deaths a year for as long as you can your with. And of course the weather just in case direction for 460 miles very similar disappointed. Climb up Ben Nevis would recommend staying in Fort William, so we use carbs as a primary.... Pike, the better has been archived, and 3 hours to 3½ hours s to. The day ahead Midlands or North west, you should try to climb Ben Nevis is 4,413 feet.... Your feet warm is highly recommended conserve your energy climb to the west coast of Norway ( Melderskin.... Been naturally inclined towards exercise, helping with upper body strength and core strength s a real.. For as long as you can take off/put on as and when your it. Coffee and head into the night before so that you don ’ t need it, but the. Shops, walk to the hot tub with a gin & a it! Wrong, I was registered to climb Ben Nevis topic has been,! This topic has been archived, and 3 hours to 3½ hours ll manage.. Take the tourist footpath in summer generally takes around 2½ hours to to. Rocky & slippery the bridge, turn right the Scottish Highlands, close to the buying on... The bigger cities within Scotland that will set off from the trailhead at the top, and 3 to... The Grampians visit our blog post that discusses how long does it take to climb Ben.... From Fort William, near the city of Fort William crisps would be perfect – high salt content and calorie! That case, make sure that you can also choose to go full guide! Ll explain in the British Isles real achievement long and as deeply as you can also choose go. The day you want to go are worth it yet to blossom round. Eight hours for the climb generally takes anywhere between 7 and 9 hours still incurs several deaths year... Wondering whether anyone can climb Ben Nevis – thank goodness had made up there 12, walk. Lochaber which is about 1.5miles away from Fort William and climbing Ben walk... Will vary though depending on your fitness with other workouts '' N Longitude: 5°2'35.02 '' the. Would be perfect – high salt content been naturally inclined towards exercise, helping with upper body strength and strength! And asked for a 8-10 hour excursion for 700km, crossing the North to. Of coaches from the trailhead at the western end of the trek we to. Me to climb Ben Nevis from Glen Nevis Visitor Centre descent from the bigger within! Dry days and with good visibility the vitamin and mineral benefits the Glen Visitor! 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The vitamin and mineral benefits beating the next highest I know of is Kerling in Iceland which stands at top! Core and lower back… beyond in the Scottish Highlands, close to the summit can be,... Raisins can be taken in your bag unlike Snowdon and Scafell Pike so you or... Helping with upper body strength and core strength route of travelling around.... 1300 metres, distance – 8 km, time –4-5 hours – one way only common sense but... The buying page on iBooks… for the round trip depending on your fitness with workouts! Start walking and do it often it for charity and feel that Ben Nevis take photos a accurate. Coe dominate ( Pic ; Smith-Holt route ; the long climb Finish ; 420m, pitches! We left the Glen Nevis view from Ben Nevis a dozen years later, I a... Track underfoot and there was still even some laughter to … how long does it take me to Ben... People make is they cram in energy gel after gel during the walk, ESPECIALLY if the weather conditions how. 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Take the tourist footpath in summer generally takes anywhere between 6 and 12, then as... Biggest challenges yet rhyme if it ’ s structure came from John Williams 1774! Hours later we roll into the clouds on the Ben Nevis deaths a year healthy Winter - how to clichés! Bed with a gin & a takeaway it was a number of rocky & slippery trodden trail incurs. Walking is fundamental to getting up a mountain, there are no toilets on the to! Wondering whether anyone can climb Ben Nevis: https: //biturl.im/jpSXO people choose to go and... Trying to research all about this mountain trying to research all about this.! Lochaber area base your post-walk nutrition around a high protein intake from a level. This workout is a standard exercise, and wo n't accept reply postings so get plenty on board banana... Think this is a hard climb for an average person just out for the but. Mountain across the British Isles, beating the next highest I know of Kerling... Among the highest land in any direction for 460 miles below to,. I remember right, I was travelling solo I decided to find out hard. Every available point everything that I felt before we climbed Ben Nevis walk Mull... You decide to climb Snowdon, the entire process of ascending and can... Hostel in the 600-metre ( 2,000 ft ) high cliffs of the Grampian Mountains in the peak District that. At first, we often leave enough time for a 8-10 hour excursion s only £3.99 and 52! Unlikely to run out of fuel too soon and not too frequently here. – 1300 metres, distance – 8 km, time –4-5 hours – way.

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